Meditation Qigong, Part 3
WCZ Qigong calls this State just "The State of Qigong" and is subdivided into 4 fundamental levels or phases: relaxation, silence, pause and stoppage. Yoga calls this State "The State of Yoga". Sometimes it is alleged that Yoga itself is the State. Sometimes https://madrasta.site/yoga-postures-for-beginners/ name this State cittavrirti nirodha. To succeed in meditative states one should practice the technique of meditation.
In Indian Buddhism it's dhyana ("observing", Pali language). https://knoji.com/search/?query=yoga calls it Chan ("observing", Chinese). Zen (Japanese variant of Chan Buddhism) calls this State Zazen (Zen additionally interprets "observing" from Japanese). Thus we are able to see that dhyana, chan, zen - are synonyms; they mean observing, meditation. And the states of chan, dhyana and zen - they are peace and silence, achieved by observing. In https://zenwriting.net/lungepilot4/most-common-types (Hesychast means "silence") they call it Holy Spirit Eucharist.
Entering this state Chtistian Saints obtain the Enlightenment, they name it Godness. About the event of Soul by way of this method you may read within the Life Thesises by Seraphim Sarovsky "About Holy Spirit Gaining". see more to develop the State by the strategies of Wu Chan Zhong Qigong? more information of WCZ Qigong is dedicated to it.
In exercise description you will learn a bit extra about it. If we use the phrase meditation we imply two things: The State itself and the workout routines helping to induce The State by means of various methods for thoughts and consciousness. Sometimes meditation is alleged to be the absence of thought and the switching off an inner dialogue.
I want to underline that The State is Far more then just an absence of thought. That's the reason I would attempt to say it this fashion: Meditation as a State is the absence of all the pieces that's not you. When every little thing "what is not you" is holding silence, your True Nature might come into the light. Then, the whole lot settles as it should be and there isn't any need any more in Yoga Sutras, the Korans, Bibles, Vedas, Tao Te Chings with a view to BE, To understand AND To move Further. What the most people discuss with as Yoga, in truth, typically has no relation to Yoga.
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It is just practicing what may very well be called extra correctly "Yogi train". visit link is with Qigong. http://www.guardian.co.uk/search?q=yoga isn't appropriate to understand workouts of any spiritual system - Yoga, Qigong, Hesychast, Buddhism, Taoism, Sufism -to be the system itself in addition to practicing the State and Spiritual growth. And solely this follow makes him a real Yogi. Sometimes it might so occur that a Yogin practices not Hatha-Yoga as a bodily training however T'ai Chi Ch'uan, and a Qigong Master practices Hatha-Yoga but not Ushu.
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